Battle hardened warriors fast before a skirmish.
Slow down this day, prepare for a minor battle that is coming. You have been through many spiritual battles in the past and these have tempered you to the ways of this world and the other realms. These great battles have always, despite their outward appearance, been battles with yourself. Prepare, the coming skirmish will be revealing. The idea of fasting before a time when you would need all the energy you could muster may seem odd but counter intuitively, this is not always the case. In a fasted state, the body will release extra adrenalin to keep you moving. Keeping you moving so you might better find food. So a period of fasting today would not be at odds with the inner skirmish you are about to face.